Easy Rainbow Fruit Kabobs: Best Fun Snack for Kids
These easy rainbow fruit kabobs are a fun, fast, and beautiful snack that kids love. Made with fresh fruit and skewers, they’re perfect for parties, after-school snacks, or a healthy treat.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 8-12 kabobs
- Category: Snack
- Cuisine: American
Ingredients
- Strawberries
- Oranges or Cantaloupe
- Pineapple
- Green Grapes
- Blueberries
- Wooden Skewers
Instructions
- Wash all your fruit thoroughly. Rinse the strawberries, blueberries, and grapes under cool running water. Pat everything dry with paper towels.
- Prep the fruit. Cut the green tops off the strawberries. If they’re large, slice them in half lengthwise. For the oranges or cantaloupe, peel and cut into bite-sized chunks. Pineapple should be cut into similar-sized cubes, about 1 inch in size.
- Set up your assembly line. Arrange your prepped fruit in separate bowls in the order of the rainbow: red (strawberries), orange (cantaloupe/oranges), yellow (pineapple), green (grapes), blue (blueberries).
- Thread the fruit onto the skewers. Start with a strawberry (red), then add a piece of cantaloupe or orange (orange), then a chunk of pineapple (yellow), followed by a green grape, and finish with a blueberry. Repeat this pattern until the skewer is full, leaving about an inch at the bottom as a handle.
- Repeat until all fruit is used. You’ll get about 8-12 kabobs from a standard batch.
- Chill before serving. Place the finished kabobs on a plate or tray and refrigerate for at least 15-20 minutes.
Notes
Use firm, slightly under-ripe fruit for best texture. Cut fruit into uniform 1-inch pieces. Leave about an inch of the skewer exposed at the bottom as a handle. For toddlers, use short skewers or cut the pointed ends off. You can prep the fruit a day in advance and store in separate airtight containers in the fridge.
Nutrition
- Serving Size: 1 kabob
- Calories: 5070
- Sugar: 10
- Carbohydrates: 15
- Fiber: 2
- Protein: 1
Keywords: rainbow fruit kabobs, fruit skewers, kids snack, healthy snack, party food, easy fruit recipe