Creamy Valentines Strawberry Nice Cream Bowl Recipe Perfect for Him
A quick and easy dairy-free strawberry nice cream bowl that blends frozen strawberries, banana, and vanilla into a creamy, naturally sweet treat perfect for Valentine’s Day or any special morning.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Cuisine: American
Ingredients
Scale
- 2 cups (300g) frozen strawberries
- 1 medium ripe banana, peeled and sliced
- 1/4 cup (60ml) unsweetened almond milk
- 1 tsp vanilla extract
- 1 tbsp honey or maple syrup (optional)
- 1 tbsp chia seeds (optional)
- Fresh strawberries for topping
- Crushed nuts or granola for topping (optional)
Instructions
- Peel and slice the ripe banana into chunks. Measure 2 cups (300g) of frozen strawberries and break up any clumps.
- Add frozen strawberries, banana slices, 1/4 cup (60ml) unsweetened almond milk, and 1 tsp vanilla extract into a blender or food processor. Add 1 tbsp honey or maple syrup if extra sweetness is desired.
- Pulse to break up the fruit, then blend on high speed for 1-2 minutes, stopping occasionally to scrape down the sides until smooth and creamy like soft-serve ice cream.
- If using chia seeds, stir them in after blending to add texture and nutrition.
- Scoop the nice cream into a bowl and garnish with fresh strawberry slices and crushed nuts or granola if desired.
- Store leftovers in a freezer-safe container for up to 3 days. Let soften at room temperature for 10 minutes before serving again and stir gently.
Notes
Use frozen fruit only for the best creamy texture. Frozen banana is key to creaminess without ice. Scrape blender sides often to avoid chunks. Let frozen strawberries thaw 5 minutes if blender struggles. Avoid adding too much liquid to prevent smoothie texture. Store leftovers in freezer and soften before serving.
Nutrition
- Serving Size: 1 bowl
- Calories: 165
- Sugar: 25
- Sodium: 30
- Fat: 2.5
- Saturated Fat: 0.2
- Carbohydrates: 35
- Fiber: 5
- Protein: 2
Keywords: strawberry nice cream, dairy-free dessert, vegan ice cream, healthy dessert, Valentine's Day recipe, frozen strawberry bowl, plant-based dessert